Divide and Conquer
Master of my fate, I am the captain of my soul,” lines that have since been quoted by Winston Churchill, Nelson Mandela and Barack Obama.
My Minimalist Life
The idea that we are what we eat has been around for a long time, but perhaps we are also defined by what we own.
The Extrovert Introvert
I have always struggled with self confidence, yet I seem to be able to cold call, make appointments to meet with high profile strangers.
3-legged stool foundation for any enterprise
I’ve always liked the model of the 3-legged stool when trying to establish a foundation for any enterprise. So when it comes to business.
Depression, stress and anxiety – what’s more important, the picture or the frame?
Business is intensely personal. It is about a dream turned into a reality, a passion given direction, a vision given wheels.
Which came first – Wellness or Performance?
The concept of wellness is the idea that our health is largely driven by our state of mind, and our state of mind determines our performance.
The Treadmill
It can’t operate in isolation. It is symbiotic, contractural and ongoing. It has both bonuses and penalties, benefits and consequences.
Challenge: EVERYTHING
I’ve even had a stamp made of it. Alongside that I put 3 principles that I was taught when I was studying to be an architectural draughtsman.
Data Knowledge and Wisdom
Silence tells us more than noise, while space is as valid a design element as any graphic or block of text.
What is a Web Log (Blog)?
Blogs have evolved from their origins as a ‘weblog’ personal thoughts and stories intended to add to supply commentary around any given topic
Tips on Battling Loneliness – What to Do When You’re Lonely
Loneliness I often tell people they need to do the grind, the grind is where you do the motions even though your heart is not really in it.